You will practice yoga twice daily, walk or cycle in the peaceful and tranquil French countryside, cook some fabulous recipes together and enjoy delicious healthy meals. With a relaxed programme of discussions, activities, massage treatments and lots of friendly advice, you will explore, over the 4 days, what it really means to “eat well” and how to go about doing so in your busy lives. You will also get out and about and you will have an opportunity to visit the beautiful nearby town of Saumur, the local vineyards and even enjoy a private wine-tasting session with a top sommelier. You will leave at the end of the retreat with plenty of empowering knowledge, tasty recipe ideas, as well as a goodie bag and a clear idea of how to embark on and sustain a healthy lifestyle.
Your accommodation:
The retreat is based in a Chateau located in Loire Valley. With the weather gorgeous but the summer crowds reduced, June and September are perfect months to visit this beautiful region. The Chateau is large and luxurious with a rustic chic feel. It has 5 bedrooms- 3 double, 1 twin and 1 four-bedded room – all ensuite. The top floor has a very large king bedroom with ensuite bathroom/separate shower, plus a four-bedded room, with ensuite shower room. On the middle floor, there is a double room with ensuite bathroom. There is also another double room, with ensuite shower and a twin room with ensuite. The reception rooms downstairs are very spacious and well furnished; perfect for large groups! All the rooms are beautiful and well furnished.
Yoga level:
This retreat is open to all level of yogis, from beginners to long-time enthusiasts. Your expert instructor, Jamie Blowers runs renowned teacher training courses and has years of experience behind him; you will know you are in good hands within seconds!
What the price includes:
Daily Morning & Evening Yoga/Pilates Sessions
Daily Exercise Activity Sessions
Therapeutic Massage
Cookery/Nutrition/Personal Development Workshops
Delicious Healthy Meals/Snacks/Juices/Smoothies
4 Nights Luxury “Rustic Chic” Accommodation
Local Wine Appreciation Tasting Evening
What the price does not include:
Transfer from/to the airport (to be arranged as extra)
Flight & travel insurances
Any personal expenses or inclusions not listed above
The exact dates will be confirmed soon!
You have clients who could be interested ? You are interested yourself in going? Please contact me at info@inland-travel.com for more info and prices. Ask your retreat sample daily schedule or a retreat sample menu.
I can also arrange a customized health retreat for a specific group (with flexible dates and program).
I look forward to hearing from you
Frenchly yours!
Sandra
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